As a Licensed Counselor and Movement Therapist, I hold the fundamental belief that every individual possesses a distinctive blend of challenges, strengths, and avenues for self-expression. My purpose is to serve as a facilitator in your journey towards self-discovery and healing. I provide a secure and nurturing environment where you can freely explore and articulate your truth, while rediscovering the wellspring of your inner wisdom. My therapeutic approach is characterized by collaboration, creativity, and pragmatism. I integrate various therapeutic frameworks, drawing upon the interconnectedness of the mind, body, and spirit. I'm rooted in humanistic and cognitive-behavioral theories, which allows for a holistic and balanced perspective on your unique circumstances. Additionally, I offer the option to incorporate movement and expressive arts modalities into our sessions, if you find them beneficial. Together, we will craft a personalized path towards your healing and growth, ensuring that it aligns seamlessly with your individual needs and aspirations. I am committed to guiding and supporting you on this transformative journey, facilitating the exploration of your inner self and the cultivation of the tools and insights necessary for your well-being.