Mindful Transformations LLC

Alex South

Alex South

LMSW

Every person carries a unique story, filled with challenges, triumphs, and moments of deep emotional significance. As a Licensed Master Social Worker, I am committed to helping individuals navigate these stories, particularly when they involve trauma, anxiety, depression, or grief. My approach to therapy is grounded in empathy, understanding, and a deep respect for each person’s individual journey.

Align Yourself With Alex

Specializing in trauma, I work closely with clients who are experiencing anxiety and depression, helping them uncover the roots of their distress and develop the tools needed to heal. I also have a strong focus on adolescent support, guiding young people through the complexities of their developmental years, and helping them build resilience as they face life’s challenges. Additionally, I offer compassionate care for those dealing with grief and loss, providing a safe space where emotions can be processed, and healing can begin.

​At the heart of my practice is a belief in the power of connection and the importance of creating a therapeutic environment where clients feel heard, supported, and empowered. Together, we will work towards your goals, whether it’s overcoming trauma, navigating a difficult life transition, or simply finding a path to greater emotional well-being. I am here to walk with you every step of the way, offering the guidance and support you need to create meaningful change in your life.

​Are you ready to begin your journey towards healing and self-discovery? Reach out today, and let’s take the first step together.

Alex’s Specialities

Children and Adolescence

Alex provides dedicated support to children and adolescents, helping them navigate the challenges of growing up. He focuses on building resilience and emotional strength during these formative years, offering guidance through life’s complexities.

Trauma Therapy

Alex specializes in guiding clients through the healing process of trauma, particularly focusing on the anxiety and depression that often accompany such experiences. His compassionate approach helps clients uncover and address the root causes of their distress.

Grief and Loss

With a deep understanding of the profound impact of grief and loss, Alex offers a safe space for clients to process their emotions. He supports individuals through their journey of healing, helping them find peace and meaning in the face of loss.