Marthe Messier is a clinically trained mental health counselor with a specialization in trauma-informed care. She provides therapeutic services to both adults and children in individual settings. In her work with adults, Marthe focuses on enhancing self-awareness, developing effective coping strategies, strengthening interpersonal relationships, and improving communication. Her therapeutic approach aims to foster emotional resilience, support the management of mental health conditions, and promote personal growth.
Marthe Messier
Marthe Messier
Empowering Growth Through Connection
Marthe offers trauma-informed, client-centered therapy for both adults and children. With adults, she focuses on enhancing self-awareness, developing effective coping strategies, strengthening interpersonal relationships, and improving communication. Her work with children emphasizes the development of healthy coping skills, improved social-emotional well-being, and strong relational foundations. Believing in the power of collaboration, she actively involves parents in the therapeutic process to reinforce positive change at home and nurture the parent-child connection.
Marthe integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients identify and challenge negative beliefs, cultivate self-compassion, and improve self-esteem. Her practice is grounded in empathy, clinical rigor, and a deep belief in each person’s capacity for healing and transformation.
Marthe’s Specialties
Child & Adolescent Therapy
Marthe supports young clients in managing anxiety, emotional regulation, and social challenges. She works closely with parents to reinforce strategies at home, creating a cohesive support system that strengthens the child’s emotional development and self-esteem.
Self-Worth & Personal Growth
For adults navigating life transitions, relationship struggles, or cycles of self-doubt, Marthe offers a compassionate, insight-oriented approach. She guides clients in increasing self-awareness, shifting negative thought patterns, and stepping into a more empowered version of themselves.
Managing Anxiety & Overwhelm
Using evidence-based practices like Cognitive Behavioral Therapy and mindfulness techniques, Marthe helps clients understand the roots of their anxiety and develop effective strategies to manage it. She creates a calm, supportive space where clients can learn to navigate overwhelming thoughts and emotions, fostering greater peace, balance, and emotional regulation.