Nurturing and Kind

Cristina's therapeutic practice is rooted in the integration of diverse methods, including mindfulness, cognitive behavioral therapy (CBT), and client-centered therapy. She is dedicated to equipping her clients with practical techniques to manage emotions, reduce stress, and enhance their overall well-being. A significant focus of Cristina's work involves helping individuals and couples strengthen their social and relational skills, fostering deeper, more fulfilling connections in their personal and professional lives.
 

Creating a secure, nonjudgmental, and supportive space is at the core of Cristina's approach. She believes that when clients feel safe and valued, they are empowered to express their authentic selves and embark on a transformative healing journey. By collaborating closely with her clients, Cristina leverages their unique strengths and abilities to boost self-confidence, self-awareness, and emotional resilience.
 

In addition to her role as a therapist, Cristina serves as the Clinical Supervisor at Mindful Transformations, where she mentors and supports the therapeutic team in providing high-quality care. Her leadership is characterized by a deep commitment to holistic and client-centered approaches, ensuring that every client receives the personalized support they need to thrive.
 

Cristina is here to guide and encourage you on your path to healing, growth, and becoming your best self. Are you ready to take the next step toward a more fulfilling life?