Blog

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January 27, 2026

Luxury Level Care Should Not Depend on Your Insu…

Luxury Level Care Should Not Depend on Your Insurance: Why We Take HUSKY Mental health care often…

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January 14, 2026

Mindful Monthly – Community Newsletter

January 2026 Edition By Samantha Alzate, LCSW — EMDR Therapist, Reiki Master, & Consciousness Studies Practitioner Dear…

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December 3, 2025

Navigating Family Discord During the Winter Seas…

Support, Reflection, and Healing Through Individual Therapy Written by Marthe Messier, LPC Mindful Transformations LLC The winter…

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November 24, 2025

A Letter From Me: How I Blend EMDR, Energy Work,…

By Samantha Alzate, LCSW — EMDR Therapist, Reiki Master, & Consciousness Studies Practitioner There’s something sacred that…

A Lifeline for New Parents and Small Businesses

Articles

August 21, 2025

A Lifeline for New Parents and Small Businesses

Becoming a new parent is often described as magical, but in reality it can be just as…

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August 6, 2025

Coming Home to Yourself: The Power of Mind-Body…

Coming Home to Yourself: The Power of Mind-Body Therapy By: Marthe Messier LPC-A Life has a way…

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July 31, 2025

August is National Wellness Month

August is National Wellness Month: A Gentle Invitation to Care for Your Mind, Body, and Soul …

July 3, 2025

July Client Newsletter | Mindful Transformations…

Welcome to July at Mindful Transformations As summer unfolds, we’re embracing the energy of growth, expansion, and…

June 4, 2025

Hello June: A season of growth, patience, and ne…

It’s officially June, and while we’re still waiting on a final move-in date for our new Farmington office, we do know it’s happening this month. This experience has been a true lesson in patience and we know firsthand how hard it can be to sit in the unknown.