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Mindful Transformations
- Mar 9
- 4 min
Cleansing isn't just for your mind and body. Here is How to Detox Your Home
With spring upon us, it is fitting to talk about what the season symbolizes. For many of us, it signifies a new beginning, a fresh start,...
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Mindful Transformations
- Feb 12
- 3 min
February Transformation to Self Love
Has it really been over a month since this new year started? Are you still in touch with your intentions for your evolution? See the...
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Mindful Transformations
- Dec 31, 2022
- 3 min
2023 you are exactly where you need to be.
As the year unwinds and you begin to think about the next year, you may reflect on the years of the past. I wonder what December you of...
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Mindful Transformations
- Oct 31, 2022
- 4 min
Fall in love with yourself this November...
Classes/ Workshops to help you FALL IN LOVE with you :) Law of Attraction Workshop with Samantha Alzate LCSW November 27th 2022...
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Mindful Transformations
- Oct 27, 2022
- 0 min
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Mindful Transformations
- Oct 2, 2022
- 3 min
When we face our fears this Halloween there will be no tricks just treats...
Our fears, ego, and anxieties get a BAD REP! Everyone wants them gone like they are being haunted by a spooky ghost. Was Casper a scary...
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Mindful Transformations
- Sep 24, 2022
- 0 min
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Mindful Transformations
- Sep 16, 2022
- 2 min
Mindful Transformations is Expanding!!
We have immediate openings!!! We are a team of mindfully aware, always evolving therapists that show up authentically as our full selves....
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Mindful Transformations
- Sep 1, 2022
- 2 min
September 2022 Embrace Change
“Happily we bask in this warm September sun, which illuminates all creatures…” — Henry David Thoreau As the summer starts to come to an...
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Mindful Transformations
- Aug 8, 2022
- 3 min
8/8 AUGUST 8th
I'm a little late on my monthly newsletter but everything comes in divine timing. Many astrologers consider August 8th to be a lucky day....
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Mindful Transformations
- Jul 1, 2022
- 3 min
Happy July
Happy July! The summer warmth is here. For some people, summertime and the extra vitamin D really boots their moods and have a positive...
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Mindful Transformations
- May 30, 2022
- 2 min
Hello June & Gemini Season!
Hello June! The sun is shining and the season of rebirth is among us. Gemini season asks us to go outside our comfort zone, dream big and...
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Mindful Transformations
- May 16, 2022
- 2 min
Allow me to reintroduce myself
Hi, my name is Samantha Alzate. I applaud you for taking a step towards finding healing. Thank you for checking out my website. I know I...
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Mindful Transformations
- Dec 11, 2021
- 1 min
Holiday Stress!
The holidays are wonderful times. However, if we are not careful and intuned with our own inner needs, we can become stressed out and...
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Mindful Transformations
- Nov 2, 2021
- 2 min
Happy "NO" vember
What is your relationship with the word no? Take a pause and think about it. If you had 10 “no’s” to give this month, without any...
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Mindful Transformations
- Aug 6, 2021
- 1 min
Upcoming Event, Collaboration with The Lotus Petal
Self-Care through Mindfulness Samantha Alzate LCSW owner of Mindful Transformations Are you overly stressed and feeling overwhelmed in...
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Mindful Transformations
- Feb 9, 2021
- 1 min
What is transformation?
What is transformation?? noun a thorough or dramatic change in form or appearance. a metamorphosis during the life cycle of an animal....
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Mindful Transformations
- Jan 1, 2021
- 2 min
Happy New Years! 2021 The year of Awakening!
I love new years, it gives us a time to reflect the past be in the present and make some intentions moving forwards. It gives us a chance...
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nothingbutweb1
- Jun 20, 2019
- 2 min
Letter To My Clients
Let’s Keep it Real: I find it important in this healing work to be authentic with the people I work with. My intention is for you to know...
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