Welcome to July at Mindful Transformations
As summer unfolds, we’re embracing the energy of growth, expansion, and new beginnings. Whether you’re continuing
your therapy journey or just starting to explore it, we’re here to support you every step of the way—with intention,
compassion, and care.
This month, we’re welcoming a new therapist, opening up exciting group opportunities, and inviting you to help us
shape what healing looks like in community.
Meet Our Newest Therapist: Marthe Messier, LPC-A
We are thrilled to welcome Marthe Messier to our team! Marthe is a clinically trained mental health counselor who
provides trauma-informed, client-centered therapy for both adults and children.
For adults, she focuses on emotional resilience, personal growth, and self-awareness. For children, she helps build
healthy coping skills, emotional regulation, and strong family connections—working closely with parents to reinforce
progress at home.
Marthe’s work blends CBT, Motivational Interviewing, and mindfulness to help clients feel grounded and empowered.
Availability: Days & Evenings
Format: In-person & Telehealth
Marthe’s Specialties
- Child & Adolescent Therapy
- Self-Worth & Personal Growth
- Anxiety & Emotional Regulation
Therapist Openings for July
If you or someone you know is looking for support, we currently have availability with several of our amazing
therapists:
- Marthe Messier, LPC-A – Days & Evenings | Adults & children | Trauma, anxiety, personal growth | In-person &
telehealth - Shannon Macca, LMSW– Daytime Only | Trauma, grief, caregiving, life transitions | In-person & telehealth
- Emory Fairchild, LMSW– Limited In-Person, Telehealth Available | Couples therapy, trauma recovery, family
dynamics | IFS-informed therapy - Allison Kilty, LMSW– Nights & Weekends | Holistic support for anxiety, depression, stress | In-person &
telehealth
Now Enrolling: Girls Empowerment Group
We’re launching our first-ever Girls Empowerment Group this July—and registration closes this weekend. This group
supports middle school girls in building confidence, strengthening friendships, and entering the school year feeling
grounded and empowered.
Last Call to Register July 5th
Click here to register
Healing Through Sound: A Special Session with Kelvin Young
To celebrate the opening of our expanded group space—and to care for ourselves as deeply as we care for our
clients—the Mindful Transformations team was honored to receive a sound healing session from Kelvin Young,
certified sound healer and longtime friend of the healing community.
This intimate session gave our therapists the chance to pause, reflect, and reconnect with themselves through the
power of vibration and stillness.
So, what is sound healing?
Sound healing is a holistic practice that uses specific tones, rhythms, and frequencies to restore harmony within
the body and mind. Instruments like crystal singing bowls, tuning forks, and gongs are used to calm the nervous
system and create a meditative, deeply restorative experience.
Some of the many benefits of sound healing include:
- Reduced anxiety and stress
- Improved emotional regulation
- Lowered heart rate and blood pressure
- A deeper sense of peace, clarity, and presence
- Energetic release and rebalancing
During our time with Kelvin, many of us felt a profound sense of calm and grounding. Some described feeling
lighter, others more connected to their body or emotions—reminders of how much power there is in simply slowing
down and being present.
This session was more than a celebration. It was a commitment to self-care, to embodiment, and to practicing the
same kind of healing we encourage in our clients.
We are deeply grateful to Kelvin for helping us open our new space with such intention and presence—and we look
forward to offering sound healing sessions at Mindful Transformations in the near future. Stay tuned for more
details as we expand our offerings in holistic and integrative care.
If you’re curious about sound healing or interested in future group sessions, feel free to reply to this email
and let us know—your feedback helps shape what we bring to the community.
Help Us Shape Future Groups & Workshops
Group healing is one of our deepest passions at Mindful. We’re building more spaces to grow and connect….but we want
to hear from you.
Reply to this email and let us know what kind of group you’d love to see. Some ideas we’re exploring:
- Motherhood Support (for parents of preteens & teens)
- Mindfulness 101
- Law of Attraction & Manifestation
- Reiki & Energy Healing Workshops
- Art as a Coping Skill
What would be your vote? Let us know what speaks to you—we’re listening.
Meet Our Intake Coordinator: Lauren Val De Serra
What makes Mindful Transformations special isn’t just our therapists—it’s how you get matched with the right one.
That’s where Lauren Val De Serra comes in.
Lauren is not only our intake coordinator—she’s a therapist herself. She understands what to ask, takes her time on
the phone, and brings intention and compassion into every call.
Whether you’re looking for someone for yourself or a loved one, Lauren will take the time to mindfully match you with
the right therapist based on your needs, preferences, and schedule.
Call or text Lauren directly to get started with a free consultation. She’s here to help you feel seen, supported,
and connected with the right care.
A Gentle Summer Reminder
Healing isn’t linear, and it doesn’t have to happen alone. Whether you’re seeking clarity, calm, connection..or
simply space to breathe…we’re here for you.
Let this month be an invitation to check in with yourself and take the next step toward your own growth. We’d be
honored to walk that path with you.
Book a free consultation or learn more at:
www.mindfultransformationsllc.com
Warmly,
The Mindful Transformations Team
