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Amazing moment ,Monarch Butterfly, pupae and cocoons are suspended. Concept transformation

MINDFUL TRANSFORMATIONS

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Services

Our Therapeutic Services

Mind- Body- Spirit Approach 

Mindfulness-Based Stress Reduction 

Counseling

Energy Work 

Mind Body Trauma Therapy 

Mindfulness-Based Cognitive Behavioral Therapy

Upcoming Events

  • Mindful Hike
    Sat, Jun 03
    West Hartford
    Jun 03, 10:00 AM – 11:30 AM
    West Hartford, West Hartford Reservoir Main entrance
    Free Event! Come join us for a mindful hike! Immersing yourself in your surroundings by consciously engaging your senses will leave you feeling calmer, happier, and more relaxed, Meet like-minded people and some mindfulness techniques while mindful walking/hiking.

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