Transform Your Life with
Mindful Therapy and Wellness

Compassionate Care for Individuals, Couples, and Families Discover the support you need to overcome challenges and thrive. Serving West Hartford & Farmington, CT, Mindful Transformations LLC is here to guide you toward a brighter, more balanced future. Request Free Consultation Call: (860) 308-2807
Mindful Transformation LLC Transform Your Life with Mindful Therapy Your Sanctuary for Individual, Couples, and Family Therapy in West Hartford & Farmington, CT.
About Mindful Transformation

Your Path to Growth & Connection: Therapy in West Hartford & Farmington, CT

Welcome to Mindful Transformations LLC –

Your Sanctuary for Individual, Couples, and Family Therapy.

Are you feeling overwhelmed or disconnected from your true self? Whether you’re navigating personal struggles, relationship challenges, or family dynamics, life’s demands can leave you feeling lost and uncertain. It’s time to embrace positive change and step into a brighter, more fulfilling future.

about mindful transformation
what we treat
What We Treat

Comprehensive Therapy Services for Your Mental Health Needs

At Mindful Transformations LLC, we recognize the vital importance of mental health and its profound effect on every aspect of your life.

Our compassionate team of experts is dedicated to offering tailored therapy services for a wide range of concerns, including, but not limited to:​​ Anxiety, Depression, Trauma/Cumulative Trauma/PTSD,  ADHD, Obsessive Compulsive Disorder (OCD), Anger Management.

Who We Treat

Personalized Support for Every Journey

Reiki Healing in West Hartford & Farmington, CT

Restore Your Mind, Body and Spirit.

At Mindful Transformations, we believe that true healing extends beyond the mind and body—it reaches into the energy that flows within and around us. Reiki, a gentle yet powerful form of energy healing, is a cornerstone of our holistic approach to well-being. By working with the body’s energy systems, Reiki promotes relaxation, reduces stress, and supports the body’s natural ability to heal itself. Our Reiki services are designed to help you achieve balance, peace, and a deeper connection to your inner self.

reiki
Lauren Val Da Serra

Schedule a free 15-minute consultation.

Hi! I’m Lauren. I will assist you in finding the right therapist for you.

The easiest way to get started is to schedule a free 15-minute phone consultation with me. Look forward to assisting you!

Guiding You to Well-being

Our Process

Initial Contact
Initial Contact

Reaching out is the first step toward your transformation. During this initial contact, we’ll listen to your concerns and discuss your needs. Our compassionate team will ensure you feel heard and understood, setting the stage for a supportive therapeutic journey.

Expert Therapist Matching
Expert Therapist Matching

Based on your specific needs and preferences, we carefully match you with a therapist whose expertise aligns with your goals. This personalized approach ensures that you receive the most effective and tailored care from a professional who truly understands your journey.

Initial Appointment
Initial Appointment

Your first appointment marks the beginning of your healing process. During this session, you and your therapist will establish a collaborative relationship, explore your challenges in depth, and create a customized treatment plan designed to guide you toward your desired outcomes.

What clients say