Transform Your Life with
Mindful Therapy and Wellness

Kelsy is a skilled and compassionate therapist who truly listens to her clients. She takes the time every session to understand my concerns and goals and helps me to reach them! Her approach is both empathetic and practical, and I always feel supported and encouraged throughout our sessions! She has helped me to find healthy coping mechanisms to help me to succeed in my life. I always feel heard and validated in every session, and I can see amazing progress in my mental health and well-being as a result of our work together!

After looking into therapy for a while, Samantha’s profile caught my eye and I must admit that I was skeptical at first because we share the same name. However, she has exceeded all of my expectations as a therapist! She is attentive, a great listener, and offers a safe and judgement free space to share all of your feelings, opinions and concerns. I highly recommend looking into booking a therapy session with her!

I cannot recommend Mindful Transformations highly enough! from the moment I walked in, I felt welcomed and comfortable. The entire team is professional, compassionate, and genuinely invested in their clients’ well being. If you’ve never tried Reiki, book a session with Krista. She is skilled at this healing art, and a session with her can be a deeply relaxing and rejuvenating experience.

I started working with Sam at one of the hardest points of my life in my teenage years, and I can proudly say that Sam has helped me start to bloom in a confident and strong adult. She’s very patient and understanding and works hard to find the root of the problem no matter how hidden it may be. I’m glad I chose to work with her!