Embracing Healing: Allison Kilty’s Journey of Growth and Compassion
Allison offers a safe, non-judgmental space where clients can explore their worries, fears, and emotions.
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About Us
Welcome to Mindful Transformations LLC –
Your Sanctuary for Individual, Couples, and Family Therapy in West Hartford & Farmington, CT.
​Are you feeling overwhelmed or disconnected from your true self? Whether you're navigating personal struggles, relationship challenges, or family dynamics, life's demands can leave you feeling lost and uncertain. It's time to embrace positive change and step into a brighter, more fulfilling future.
What We Treat
At Mindful Transformations LLC, we recognize the vital importance of mental health and its profound effect on every aspect of your life.
Our compassionate team of experts is dedicated to offering tailored therapy services for a wide range of concerns, including, but not limited to:​​
♥​ Anxiety
♥ Depression
♥ Trauma/Cumulative Trauma/PTSD
♥ ADHD
♥ Obsessive Compulsive Disorder (OCD)
♥ Anger Management ​​
Guiding You to Well-being
Our Process
Initial Contact
Reaching out is the first step toward your transformation. During this initial contact, we'll listen to your concerns and discuss your needs. Our compassionate team will ensure you feel heard and understood, setting the stage for a supportive therapeutic journey.
Initial Appointment
Your first appointment marks the beginning of your healing process. During this session, you and your therapist will establish a collaborative relationship, explore your challenges in depth, and create a customized treatment plan designed to guide you toward your desired outcomes.
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