In this deeply empowering and heart-centered conversation, I sit down with Samantha Alzate—founder and owner of Mindful Transformations—a group therapy practice in Connecticut, to explore the powerful intersection of traditional therapy and energy work.
We discuss:
- Samantha’s inspiring journey as a mom of 3 and the launch of her new holistic group practice, Mindful Transformations
- The evolution of therapy and how energy work supports deeper healing
- Burnout, community, and the call to reconnect with purpose
- Our shared mission to raise collective consciousness through energy coaching as a tool for embodiment and awakening
This episode is for anyone feeling the pull toward deeper alignment, more authentic connection, and soul-led transformation.
Join us as we hold space for the awakening process—and offer guidance, tools, and love to support humanity’s evolution.
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