Pronouns: She/Her
Sun Sign: Virgo
Moon Sign: Virgo
Rising Sign: Pisces
Fun Facts / Hobbies: Outside of work, Amanda enjoys being out in nature, attending live music, and spending quality time with her family and son. She also has a special love for dogs.
Amanda brings a steady, compassionate presence to her work, supporting individuals as the move through healing, change, and self-discovery. She understands that reaching out for support can feel vulnerable, and she honors that step by creating a space where clients feel safe, respected, and genuinely heard. Amanda’s work is rooted in the belief that meaningful change happens when people feel both supported and empowered to explore their inner world.
With over 15 years of experience across outpatient, in-home, intensive outpatient, residential, and private practice settings, Amanda offers a depth of perspective that allows her to meet clients wherever they are in their journey. She works primarily with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, identity development, and substance use.
Amanda’s approach is thoughtful and integrative, drawing from modalities such as DBT, CBT, Motivational Interviewing, Solution-Focused Therapy, EMDR, and Internal Family Systems. Rather than applying a one-size-fits-all method, she tailors her work to each individual—helping clients build practical skills while also exploring the deeper emotional patterns and experiences that shape their lives.
She places a strong emphasis on emotional awareness, self-compassion, and understanding the “why” behind behaviors and reactions. Amanda believes that when clients can gently connect with their experiences—rather than avoid or judge them—they create space for lasting change.
At the core of her work is a collaborative relationship. Amanda walks alongside her clients, helping them navigate difficult emotions, strengthen resilience, and reconnect with a sense of clarity and purpose. She views therapy not just as a place for problem-solving, but as a space for deeper understanding and meaningful transformation.
Amanda brings a grounded, intuitive energy into the therapy space, balancing practical tools with a deep respect for each client’s unique process.
Amanda supports clients in processing and healing from trauma using approaches such as EMDR and IFS. Her work focuses on creating a sense of safety while helping clients move through past experiences at their own pace, fostering resilience and emotional integration.
Using DBT and CBT-informed strategies, Amanda helps clients better understand and manage their emotions. She focuses on building sustainable coping skills while also helping clients develop a more compassionate relationship with themselves.
Amanda works with individuals navigating substance use with a nonjudgmental and individualized approach. She views recovery as a process of reconnecting with oneself—supporting clients in building clarity, stability, and a renewed sense of purpose.
Amanda helps clients move through periods of change, uncertainty, and self-exploration. Whether navigating a life transition or exploring identity, she supports clients in gaining insight, strengthening self-trust, and moving forward with intention.