Eclipsing into Parenthood: Embracing Change with…
As someone deeply fascinated by the intricate cosmic dance and its influence on our lives, I’ve always…
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Harnessing the Four Elements for Self-Alignment…
In our fast-paced world, it’s easy to feel disconnected from ourselves and the environment around us. As…
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Do you wonder what your highest future self is d…
Do you wonder what your highest future self is doing right now? The journey to being our…
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POV: Your a Highly Sensitive Person
“You’re too sensitive.” “It’s not that serious.” “You cry over everything.” “Stop being so dramatic.” “You need…
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Thanksgiving Letter from Samantha Alzate
Dear Mindful Transformations Community, As the air crisps with the changing seasons, my heart is filled with…
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Exploring the Benefits of Virtual Therapy
By: Stephanie Thibault MSW, LMSW In a world where technology continues to revolutionize the way we live…
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Embracing the Changing Seasons: Confronting Our…
Introduction As the leaves change and the air turns crisp, the arrival of a new season reminds…
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February Transformation to Self Love
Has it really been over a month since this new year started? Are you still in touch…
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2023 you are exactly where you need to be.
As the year unwinds and you begin to think about the next year, you may reflect on…
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Fall in love with yourself this November…
Circle Connection Monthly Group! This exciting new class will be co-collaborating with The Lotus Petal, Debbie Lyons…
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Happy July
Happy July! The summer warmth is here. For some people, summertime and the extra vitamin D really…
Read MoreHello June & Gemini Season!
Hello June! The sun is shining and the season of rebirth is among us. Gemini season asks…
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