2023 you are exactly where you need to be.
As the year unwinds and you begin to think about the next year, you may reflect on…
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Fall in love with yourself this November…
Circle Connection Monthly Group! This exciting new class will be co-collaborating with The Lotus Petal, Debbie Lyons…
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Happy July
Happy July! The summer warmth is here. For some people, summertime and the extra vitamin D really…
Read MoreHello June & Gemini Season!
Hello June! The sun is shining and the season of rebirth is among us. Gemini season asks…
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Allow me to reintroduce myself
Hi, my name is Samantha Alzate. I applaud you for taking a step towards finding healing. Thank…
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Holiday Stress!
The holidays are wonderful times. However, if we are not careful and intuned with our own inner…
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Happy “NO” vember
What is your relationship with the word no? Take a pause and think about it. If you…
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Upcoming Event, Collaboration with The Lotus Pet…
Self-Care through Mindfulness Samantha Alzate LCSW owner of Mindful Transformations Are you overly stressed and feeling overwhelmed…
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What is transformation?
What is transformation?? noun a thorough or dramatic change in form or appearance. a metamorphosis during the…
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Happy New Years! 2021 The year of Awakening!
I love new years, it gives us a time to reflect the past be in the present…
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Letter To My Clients
Let’s Keep it Real: I find it important in this healing work to be authentic with the…
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