Mindful Transformations LLC

Emory Fairchild

Emory Fairchild

LMSW

Emory Fairchild, LMSW, brings deep compassion and expertise to her work with individuals, couples, and families. Having practiced in some of the country’s most vibrant and diverse cities—including Los Angeles and New York City—Emory has supported clients through trauma, relationship challenges, and major life transitions. Her work is rooted in helping people move from disconnection to meaningful growth and healing.

Now back in her home state of Connecticut, Emory is excited to continue her work at Mindful Transformations, guiding clients toward greater resilience, connection, and personal transformation.

Helping Individuals Navigate Life with Purpose

Emory works with individuals who are healing from trauma, processing life transitions, or seeking clarity and emotional wellness. Her style is warm, grounded, and collaborative—offering a supportive space to slow down, reflect, and realign with your values and goals.

Whether you’re facing anxiety, burnout, identity shifts, or relationship stress, Emory helps you connect with your inner strengths and build sustainable tools for growth. Drawing from Internal Family Systems (IFS), mindfulness, and ego state therapy, she supports you in developing a more compassionate relationship with yourself and your story.

Restoring Connection in Couples and Families

Emory specializes in couples therapy and family dynamics, supporting partners and loved ones in navigating conflict, rebuilding trust, and improving communication. She understands the complexity of intimate relationships and offers a steady, nonjudgmental presence to help you move through pain points with intention.

With couples, Emory focuses on restoring emotional safety and deepening connection. With families, she helps create a shared understanding that allows each member to feel seen and supported. Her work is relational, structured, and always personalized to the unique needs of those in the room.

A Holistic & Strength-Based Approach

Emory’s therapeutic style blends traditional and holistic modalities to honor the full complexity of each client. She incorporates mindfulness, and IFS-informed strategies, believing that healing happens when we are fully present and engaged with our internal experience.

At the heart of her work is a belief in meeting clients exactly where they are. Emory sees therapy as a collaborative process—one where your strengths are celebrated, your challenges are held with care, and your goals remain the guiding light.

Emory Specialities

Couples Therapy & Relationship Repair

Emory excels in helping couples rebuild trust, strengthen communication, and navigate complex dynamics. Whether it’s recovering from infidelity, improving conflict resolution, or deepening emotional intimacy, she creates a collaborative and safe space for partners to reconnect and grow together.

Family Systems & Intergenerational Healing

With experience supporting families across diverse cities and backgrounds, Emory specializes in helping family members understand each other’s roles, patterns, and unmet needs. She works with both traditional and non-traditional families to promote healthier communication and break cycles of conflict and disconnection.

Trauma Recovery & Parts Work (IFS-Informed)

Drawing from Internal Family Systems and ego state therapy, Emory supports clients in healing from past trauma by helping them explore and integrate different parts of themselves. Her trauma-informed, strength-based approach blends mindfulness and holistic practices to foster self-compassion, empowerment, and lasting change.