This is not your typical mindfulness training. Designed specifically for school professionals working in the toughest environments, this workshop goes beyond surface-level self-care. We understand the unique challenges of teaching and working in schools where stress is constant and pressure is high. Our approach is not about chasing rainbows or butterflies—it’s about finding calm amidst the chaos, learning to be okay even when things aren’t okay.
In this holistic, hands-on workshop, our expert staff will guide you through practical mindfulness techniques that can be seamlessly integrated into your school day. You’ll learn strategies to cultivate ease and well-being, not just during breaks, but in the midst of your daily responsibilities. This training is about real, sustainable work-life balance—helping you thrive, not just survive.
Forget the “just do some self-care” mantra. We’re offering you a powerful toolkit that addresses the mind, body, and emotional well-being, giving you the resilience and peace of mind needed to navigate even the most challenging school environments.
This workshop can take place on-site at your school or in our group office, which accommodates up to 20 staff members.
Contact us for a quote! We reserve a limited number of free workshops each year specifically for public schools. For more information, please email us at info@mindfultransformationsllc.com.
